We are here to help!

Other people you can seek help from would be a school nurse, teacher, counselor, trusted adult, parents

What do I say?

“I don’t know what to do…”
“Can we talk?”
“I’m struggling with…”

Speak up for yourself, find someone to talk to, know what your needs are, and know how to communicate

Teen Hotline & Support

Area Substance Abuse Council: 319-390-4611 or

Mobile Crisis Outreach: on site crisis intervention 1-855-800-1239 24 hours a day 7 days a week

National Suicide Prevention Lifeline: 1-800-273-8255 24/7

Planned Parenthood: text “PPINFO” to 774636 to get answers about birth control, emergency contraception, sexually transmitted infections, and abortion call 24/7 at 1-855-581-8111 or text at 1-855-895-8398 from 6pm-10pm

Teen Line: 1-800-TLC-TEEN from 8pm-12am or text “TEEN” to 839863 8pm-11pm.  If you need help figuring anything out or if you just need someone to listen.

on May 2 • by